People with preexisting liver conditions should avoid taking damiana. Currently you have JavaScript disabled. Damiana is one of these plants, and its leaves, stem, flowers, fruit and shrub are all used to make attainable and cost-effective medicine. Damiana is also known as herba de la pastora, Mexican damiana and old woman's broom. Damiana Health Benefits. Damiana grows up to two meters in height bearing a single, distinctive yellow flower. Steady mental health by alleviating stress and anxiety, and … It is better to be safe than sorry. Despite the lack of scientific evidence to support these claims, damiana continues to be used by many people, as it has been for years. HealthCautions.com started with one simple goal. I have researched any number of herbal remedies and have noted how many are famed for their. We wanted to make the world of health easy to understand and empower everyday people living everyday lives with the ability to make the right choices and inspiring better health. Very high doses -- … According to Herbs2000.com, damiana leaves can be taken as an herbal tea or smoked like tobacco 1 2 3. Damiana contains several flavonoids including arbutin with anti-oxidant activities believed to be responsible for many of the plant’s therapeutic benefits. Damiana can also be taken as a tincture or in pill form. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. The essential oils in the plant give it a scent reminiscent of chamomile. About Us · Contact Us · Disclaimer · Privacy and Cookie Policy. Proven Benefits and Side Effects of Isoflavones, 10 Amazing Health Benefits of Umeboshi Plums, http://www.ncbi.nlm.nih.gov/pubmed/19501274, http://www.ncbi.nlm.nih.gov/pubmed/22374081, http://www.ncbi.nlm.nih.gov/pubmed/11424516, https://www.ncbi.nlm.nih.gov/pubmed/28948849, 8 Sucralose Side Effects-Updated for 2019 Research. Health Benefits of Damiana. It is a close relative of the Passifloraceae, a flowering plant. Bring a cup of water to the boil and pour over the damiana leaves. Damiana has been shown to help boost energy and reduce the effects of exhaustion. What Are the Surprising Health Benefits of Damiana? It is very useful for treating mild depression, relieving asthma and controlling nervousness and anxiety. Click here for instructions on how to enable JavaScript in your browser. Health Benefits of the Damiana Leaf. Names of Damiana in various languages of the world are also given. Damiana May Be An Aphrodisiac. How Damiana is effective for various diseases is listed in repertory format. What Are the Benefits of Bougainvillea Flowers? Damiana has a regulating effect on the urinary and digestive systems, helping the body process toxins and flush them out. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Damiana is generally safe but may cause diarrhea, headaches, insomnia, or hallucinations. The damiana herb has been believed to relieve not just sexual problems and anxiety, but also weight loss and bedwetting. 1. Damiana Improves Sexual Health. It is native to Texas, Central and South America and the Caribbean. Come let’s explore the ultimate benefits provided by Turnera diffusa (damiana): 1.Support healthy sex life: Scientific research has shown that damiana work as a man’s Viagra. This herb is traditionally been used as an aphrodisiac. Aphrodisiac has been of great importance in the human era as a means of treating sexual disabilities. Its applications range from treating sexual issues to alleviating headache and depression and more. Now as a man of a certain age, I am intrigued by the idea that certain herbs can aid your libido and improve your sex drive. All rights reserved. Therapeutic Uses, Benefits and Claims of Damiana. There are numerous health benefits of the Damiana Leaf. Although there is no scientific evidence to prove the aphrodisiac effects of damiana, it is still promoted as a sexual stimulant. In a scientific study, taking damiana improved the majority of the female participants’ sex drives. It has properties which are good for your overall health, including: Anti-Cancer Properties – Damiana is like a toxin to cancer cells, affecting nasopharynx, breast cancer and human hepatoma. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Though historically damiana has been mainly used for its aphrodisiac properties, there is no scientific evidence to prove that this herb does have a positive effect on human libido. 4. Also, being a nervine herb, controlled damiana dosage helps in enhancing the feelings of euphoria. Traditionally, Damiana leaves have been utilized by the Mexicans and Mayan Indians for their aphrodisiac qualities and their ability to boost sexual potency. Damiana is a shrub that’s filled with numerous health benefits. Damiana benefits people having a low sex drive. As an aphrodisiac, it can increase sexual libido in both men and women 3. Identification and Dosage. Damiana Benefits. Damiana uses have gone back centuries: back to the Mayans’ use of it as an aphrodisiac (x). The energy boost the Damiana Leaf offers can also alleviate symptoms of depression, as well as anxiety and even exhaustion. The appropriate dose of damiana depends on several factors such as the user's age, health, and several other conditions. Used in moderation, damiana is a safe, effective treatment. Damiana is a historical treatment that can be used to mediate a wide range of conditions. Damiana leaf is available in various forms, including capsules, liquid extract and herbal tea. The dried leaves of the plant are used to make a tea infusion. Here are some mind-blowing benefits of damiana that will definitely interest you. © HealthCautions.com. Dried leaves to make tea can be obtained from natural health stores or purchased online. Damiana has been used to improve digestion for centuries. Damiana’s claim to fame is its aphrodisiac effect. Health Benefits of Damiana Leaves. It has the ability to treat bedwetting, headaches and a nervous stomach. There is scientific evidence to back up damiana’s aphrodisiac effects. You have entered an incorrect email address! People are adding damiana to countless herbal combinations, hoping to achieve a blissful, libido-enhancing euphoria. Despite centuries of use in folk medicine, few scientific studies have investigated the use of damiana to treat or prevent any disease or condition, and the majority of research is limited to animal and laboratory studies. Damiana can be used in many ways, including to make tea, tinctures, powder, capsules or an herbal product that is smoked. . It manages intestine bowel movement to be optimized in converting food into energy. The effectiveness of the supplement you choose will be based on the purity, quality, and percentage of damiana and other ingredients found in it. While Damiana is famed for its aphrodisiac qualities, this plant has a number of other potential uses. Sexual Health Damiana Background and Benefits. Here are 7 benefits of using damiana to get high: 1. It has also been used traditionally to treat urinary tract infections and emotional problems like depression and anxiety. Damiana is a wild shrub that grows in Mexico, Central America, and the West Indies. Fenugreek health benefits includes supporting breastfeeding mothers, boosting testosterone, helps manage diabetes, helps manage heartburn, helps preserve brain function, prevents weight gain, improves skin health, shows promise in treating cancer, can improve kidney health and reset kidney damage, and can ameliorate menstrual pain and cramping. Health Benefits Associated with Damiana. Damiana is known by various names including yerba de la Pastora,  organello, bourrique and old woman’s broom. Health experts suggest this herbal medicine for overall wellbeing of human body (both male and female). Damiana Tea Benefits. As an aromatase inhibitor, it can increase production of testosterone B in men 2. Like a lot of herbs sold today, damiana is said to help enhance sexual health and treat a vast array of symptoms from diabetes to anxiety. It Enhances Sexual Drive. But in truth, human studies are completely lacking. Drugs A-Z Pill Identifier Supplements Symptom Checker Diseases Dictionary Media The flavonoids … Healthy Focus is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to healthyfocus.org. Click here for instructions on how to enable JavaScript in your browser. Save my name, email, and website in this browser for the next time I comment. Both the stem and leaf are valuable in making medicine. Damiana has shown to be most effective when used with other plants and herbs for sexual potency, weight loss, mood, and normal systemic function. Especially indicated for alleviating problems of achieving and maintaining erections, Damiana also works to relieve stress and anxiety related to fears of inadequate sexual performance. Damiana is used primarily as an energy tonic and an aphrodisiac for both men and women. In women, Damiana often restores the ability to achieve orgasm. Damiana is native to the United States, Caribbean, Mexico, Central America and South America. Health Benefits of Damiana Damiana, scientifically known as Turnera diffusa is a shrub that produces aromatic flowers and is well known for its aphrodisiac properties. Tonic. 8+ Best Health Benefits Of Damiana Tea Has an Aphrodisiac Effect. There are historical claims that damiana is able to … It elevates sexual sensations in men as well as women. Important Disclaimer: The information contained on Healthy Focus is intended for informational and educational purposes only. Is Powdered Milk Better Than Normal Milk? Indigenous people have used Damiana as an aphrodisiac for centuries. Surprising Health Benefits of Vitamin B12. The Most Amazing Home Remedies for Bleeding Gums, The Most Staggering Health Benefits of Jambu, Impressive Health Benefits of Eating Salmon. If you are buying the plant there is an issue of False Damiana (. However, you should always discuss any dietary changes with your doctor, as consuming large amounts could cause some side effects or interfere with existing medications. Damiana Benefits 1. 1. Studies have shown that consuming the plant works to slow down the digestive tract and instead rushes oxygen to genital areas. There are many benefits offered by damiana that people don’t know about, including: Damiana isn’t just a plant. Also known as old woman's broom, the leaves of this herb are used for therapeutic and culinary purposes. The genus name Turnera comes from the English naturalist William Turner, who described these plants in the 16th century. Aids Digestion. Why You Should try This Great Green Juice that Really Works... What are the Interesting Health Benefits of Champagne? Damiana comes from a distinctly small, woody shrub which bears small, aromatic flowers. Furthermore, it can help with stomach upset. It’s also good for handling constipation and enhancing digestion. Benefits of damiana include improving libido, fighting depression and anxiety, helping with sleep, fighting infections, improving digestion and … It can work quickly to stimulate the genital area by en… Its leaves are yellow-brown, and every summer it bears fruit that tastes similar to figs. Add one teaspoon of good quality honey to sweeten your tea if you find it too bitter. Which is this is the same health benefits of quinoa. The most notable health benefits of damiana tea include its effects on fertility, sex drive, digestive health and energy levels, among others. Studies reveal that damiana is an aphrodisiac, laxative, stimulant and diuretic. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications. It stimulates the intestinal tract and brings oxygen to the genital area. The following recipe yields about 1 cup of damiana herb tea. Keep reading this article to learn more about its different health benefits. Learn more about Damiana uses, benefits, side effects, interactions, safety concerns, and effectiveness. It also increases energy levels which does a lot to restore libido and desire. It can inhibit cancer growth by up to 31.3%. Strain your tea into a new mug and discard the leaves. We have to turn to the available animal studies to get to the bottom of these claims.In rats, damiana increased the number of animals that could achieve ejaculation and decreased the post-ejaculatory interval in sexually sluggish/impotent male rats [11, 12, 13].One stu… Therefore, it can avoid the fat absorbed to the body. Damiana (turnera aphrodisiaca) has gained quite the reputation both in herbal medicine and in trendy social scenes for turning up the heat.Bartenders in Texas are mixing damiana liqueur into cocktails to help get the clubs shaking and savvy Colorado chefs are dishing out aphrodisiac treats of damiana, cannabis, and chocolate sweetness. For one thing, it works similarly to the way caffeine works, which is why it is used in tea. Damiana has a dual effect. This is definitely a plant to value. Damiana reduces vaginal dryness and intensifies female orgasms. It is used to increase the sexual desire of men and women. Very high doses -- 200 grams of damiana extract -- have caused convulsions. Who among us doesn’t want to be healthy? Plants and herbs are a safe and effective way of achieving our goals, as they already play an important role in our lives and have done since ancient times. The fragrant leaves are used to make tea. The shrub is known as a strong spice, similar to chamomile, because of its essential oils. Damiana is also available in a supplementary form including liquid extract, tinctures, and capsules. You may also add a wedge of fresh lemon to give your drink some additional flavor. Damiana is widely available in health food and supplement stores in a variety of delivery methods that include tea blends, capsules, extracts, tablets, and tinctures. There are quite a few benefits associated with damiana, including its ability to boost male and female sexual health, prevent bladder infections, and reduce stress, among others. Aid in weight loss by boosting the metabolism and increasing fat-burning potential 4. More often than not, these natural aphrodisiacs fall short when it comes to scientific research. A few special precautions should be taken if you are: Breast Feeding or Pregnant: There is no reliable research surrounding the consumption of damiana, but it’s advised to avoid consuming it. It is recommended that you monitor your blood sugar levels while consuming it. Another health benefits of damiana tea is to promote some detoxification and improve the digestive system. It is well known in southwestern cultures as a sexuality tonic and is recommended by many top herbalists. When discussing the benefits of damiana tea, aphrodisiac properties of this tea cannot be ignored.For both men and women, damiana tea can benefit sexually. Native to Mexico, damiana (Turnera diffusa) is an aromatic, flowering herb that belongs to the Turneraceae plant family. Damiana isn’t just a plant. They’re also affordable, which is an additional perk. However, there isnt much more than anecdotal evidence to support these claims. Damiana is a traditional ingredient in Mexican liqueur. It has a long history of being used to help those suffering from a shortage of sexual impotence. Approaching or Recovering from Surgery: Because damiana may also affect blood glucose levels, it’s recommended that you stop using or consuming it 1-2 weeks before your surgery. Damiana leaf tea has popularly been recognized as a natural female aphrodisiac. Male Sexual Health. Diabetic: Damiana can affect blood sugar levels in people suffering from diabetes. Uses, Benefits, Cures, Side Effects, Nutrients in Damiana. I’ve created a list of the health benefits of damiana which I’ve searched and collected online. In the Mexican culture, damiana is believed to be a very important substance for achieving maximum health and is used to treat everything from painful menstruation to lack of appetite. List of various diseases cured by Damiana. It has properties which are good for your overall health, including: Damiana is likely safe to ingest when mixed with food or used for medicinal purposes. It’s also called turnera diffusa. 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